Last week the Kerry GAA Home Workout Team welcomed Kevin Beasley onboard and for those of you that have signed up to the Challenge, you would have received his first Nutrition Blog with your Week 2 workout last Monday. Don’t miss out on his Week 3 Blog – REGISTER FREE
This Challenge will suit all age groups whether you are an elite sports athlete, a gym goer or a daily walker as you can adjust the amount of reps performed or add in weights.
We have had a huge response to this Home Workout Challenge over the past two weeks but we will gladly welcome even more people to the Team over the next few weeks – there is no limit! You dont have to be a Kerry Supporter to keep active you know!
Register FREE up to midnight tonight for WEEK 3 & be part of this KERRY TEAM
Keeping active & eating healthy is good for the body, mind and spirit especially during these stressful times.
Check out Kevins website for more details and his YouTube channel regular cooking demonstrations and recipes.
Show your Colours & come join our Team.
Complete and save each Workout and be in with chance to win a signed Kerry Jersey every time.
The next online coaching webinar is next Wednesday, 15th April @ 7.30pm is with the Kerry GAA S&C Coach Niall O’Mahony for approx 25minutes.
This is an online coaching webinar through Microsoft Teams, which can be accessed on your laptop, phone, and smart devices.
Niall will focus on small sided games, his own experiences and coaching methods and there will be some time at the end of his presentation for Q&As
Anyone that wishes to join the webinar needs to send an email to Tom Joy – firstname.lastname@example.org – no later than 8pm on Tuesday 14th April.
On Wednesday morning a link for the webinar will be sent to RSVP.